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Pedro Bernardy
Dec 1, 20220 min read
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AS I AWAIT MY 69TH BIRTHDAY...
Taken from an online post but in total agreement. Be well. Stay strong. FOR THOSE WHO ARE 60 yrs OLD AND ABOVE PLEASE READ THIS This is...
Pedro Bernardy
Feb 17, 20224 min read
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"NAVIGATING THE WALK AS A BLACK BELT IN CHALLENGING TIMES"
This article was submitted by my student, Arlette T. Smith, as part of her requirements for Shodan (First Degree Black Belt) testing...
Pedro Bernardy
Jan 23, 20224 min read
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"MOVING THROUGH CORE ENGAGEMENT"
This is an article written by a student of mine who is both a pediatrician and karate black belt. In it, Dr. Mostaghasi describes how...
Pedro Bernardy
Jan 10, 20225 min read
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Fundraiser for an exceptional friend and teacher
In honor and support of my teacher and friend, Sensei Jim Silvan, who passed on June 6, 2021.
Pedro Bernardy
Jun 9, 20210 min read
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Leadership Application- RyuBuKan Dojo Karate Kids Program
An excellent example of the value of martial arts training, combined with involved parents and family members, in building leaders.
Pedro Bernardy
May 7, 20211 min read
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Pedro Bernardy
Feb 24, 20210 min read
75 views
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RyuBuKan Dojo | Rank Advancement, October 2020
A record of our recent rank advancement and 100 Kata Day celebration, October 24, 2020. This special event was conducted in our home...
Pedro Bernardy
Nov 13, 20201 min read
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My Story | Part 3
This entry is the third of several I will publish, starting with the earliest memories that have brought me to this time and calling in...
Pedro Bernardy
Nov 10, 20202 min read
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MY STORY - Part 2
This entry is the second of several I will publish, starting with the earliest memories that have brought me to this time and calling in...

Pedro Bernardy
Nov 3, 20202 min read
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MY STORY | Part 1
This entry is the first of several I will publish, starting with the earliest memories that have brought me to this time and calling in...

Pedro Bernardy
Oct 29, 20202 min read
112 views
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Ten Commandments of Karate, by Sensei Jesse Enkamp
Ten rules to consider for effective and sustainable martial arts training As Sensei Jesse Enkamp writes, the practice of karate (or any...

Pedro Bernardy
Sep 2, 20204 min read
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“Forceless Force is Forceful”, An interview with Shinzato Katsuhiko Sensei, May 2019
Here is Shinzato Katsuhiko Sensei’s translation of the article from Okinawa Times, May 2019 “Forceless Force is Forceful” This phrase...
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Aug 26, 20203 min read
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Adult Rank Advancement, September 2018
Pictured (Left to Right): Jennifer Lazzarini, Pedro Bernardy, Bob Lazzarini, Bill Northlich, Igor Akkerman, Bob Jinkins, Bob Gorman Rank...
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Aug 26, 20201 min read
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