AS I AWAIT MY 69TH BIRTHDAY...
Taken from an online post but in total agreement. Be well. Stay strong. FOR THOSE WHO ARE 60 yrs OLD AND ABOVE PLEASE READ THIS This is...
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Pedro Bernardy
- Jan 23
- 4 min
"NAVIGATING THE WALK AS A BLACK BELT IN CHALLENGING TIMES"
This article was submitted by my student, Arlette T. Smith, as part of her requirements for Shodan (First Degree Black Belt) testing...
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Pedro Bernardy
- Jan 10
- 5 min
"MOVING THROUGH CORE ENGAGEMENT"
This is an article written by a student of mine who is both a pediatrician and karate black belt. In it, Dr. Mostaghasi describes how...
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Pedro Bernardy
- Jun 9, 2021
- 0 min
Fundraiser for an exceptional friend and teacher
In honor and support of my teacher and friend, Sensei Jim Silvan, who passed on June 6, 2021.
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Pedro Bernardy
- May 7, 2021
- 1 min
Leadership Application- RyuBuKan Dojo Karate Kids Program
An excellent example of the value of martial arts training, combined with involved parents and family members, in building leaders.
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Pedro Bernardy
- Nov 13, 2020
- 1 min
RyuBuKan Dojo | Rank Advancement, October 2020
A record of our recent rank advancement and 100 Kata Day celebration, October 24, 2020. This special event was conducted in our home...
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Pedro Bernardy
- Nov 10, 2020
- 2 min
My Story | Part 3
This entry is the third of several I will publish, starting with the earliest memories that have brought me to this time and calling in...
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Pedro Bernardy
- Nov 3, 2020
- 2 min
MY STORY - Part 2
This entry is the second of several I will publish, starting with the earliest memories that have brought me to this time and calling in...
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Pedro Bernardy
- Oct 29, 2020
- 2 min
MY STORY | Part 1
This entry is the first of several I will publish, starting with the earliest memories that have brought me to this time and calling in...
94 views2 comments
Pedro Bernardy
- Sep 2, 2020
- 4 min
Ten Commandments of Karate, by Sensei Jesse Enkamp
Ten rules to consider for effective and sustainable martial arts training As Sensei Jesse Enkamp writes, the practice of karate (or any...
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- Aug 26, 2020
- 3 min
“Forceless Force is Forceful”, An interview with Shinzato Katsuhiko Sensei, May 2019
Here is Shinzato Katsuhiko Sensei’s translation of the article from Okinawa Times, May 2019 “Forceless Force is Forceful” This phrase...
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- Aug 26, 2020
- 1 min
Adult Rank Advancement, September 2018
Pictured (Left to Right): Jennifer Lazzarini, Pedro Bernardy, Bob Lazzarini, Bill Northlich, Igor Akkerman, Bob Jinkins, Bob Gorman Rank...
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