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meet

Pedro

Make each day you are gifted with another opportunity to better yourself and those around you. 
Be well, stay strong. 
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​​​​Welcome to my website! I am a NASM-Certified Personal Trainer and Corrective Exercise Specialist.  I am also a martial arts instructor with over fifty years of training in multiple combative disciplines.

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My journey in physical fitness began in the 1960s, inspired by legends like Jack Lalanne and Bruce Lee, who fueled my desire for health and wellness.  A deep passion for martial arts has led me to explore diverse training modalities, including weightlifting, nutrition, yoga, Pilates, and Taiji. My commitment to enhancing my well-being, and that of others, remains strong and deeply rooted in the examples set by my instructors. This enduring study continues to inspire my approach to health and fitness today.

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In 2002, I transitioned from a career in Information Technologies to become a dedicated Health and Wellness professional and martial arts instructor.  My training approach focuses on understanding each client's unique needs, empowering them through education and guidance to their personal goals. Whether you prefer online or in-person sessions, I’m here to support you on your journey to lifelong wellness.

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​I am proud to have received several prestigious awards, including Renaissance Club Sport's Associate of the Year and Diablo Magazine's "Best of East Bay”. These honors are a testament to my commitment to excellence in my field. I strive to deliver exceptional results and make a positive impact in all my endeavors.

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​ Join me as we embark on achieving your fitness goals together!  Dedicate yourself to embracing each day as a chance to improve and uplift those around you. Allow me to be a part of that commitment.  Be well. Stay strong!

APPROACH

HOLISTIC VIEW OF EACH CLIENT'S & STUDENT'S SPECIFIC NEEDS 

EDUCATING & GUIDING CLIENTS & STUDENTS TO ACHIEVE THEIR GOALS

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CERTIFICATIONS

CERTIFIED PERSONAL TRAINER, NASM

CORRECTIVE EXERCISE SPECIALIST, NASM

FITNESS NUTRITION SPECIALIST, NASM

9TH DEGREE BLACK BELT, OKINAWAN KARATE

INTERNAL MARTIAL ARTS PRACTICE

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