Hi, My name is Pedro Bernardy. I am a Wellness Coach and Martial Arts Instructor with over 40 years of training, and a lifetime of physical fitness involvement.
My passion for physical fitness began as a youth when I first witnessed martial arts presented on television during the 1960s, along with other early influences such as Jack Lalanne, ignited a need for a lifetime of health and wellness.
In 1973 I began martial arts training and the start of an enduring study in physical conditioning from many various training modalities that include weight lifting, yoga, Pilates, and Taiji. The determination to improve my well-being and that of the others continue today in the tradition of my instructors.
My passion and determination for physical fitness drove me to retire from a 26-year career in Information Technologies to join the Health and Wellness Revolution in 2003 as a full-time Personal Trainer and Martial Arts Instructor.
I soon became known as a caring and successful lifestyle coach to clients of all ages and fitness levels. I continue to expand these services to further promote the benefits of a healthy lifestyle, particularly to demographics with special needs. These include Parkinson's, Disease Network, Cancer Survivorship programs, and martial arts instruction. My training approach involves taking a holistic view of each client's and student's specific needs, educating and guiding them to the successful achievement of their goals. My current practice spans fitness clubs, schools, hospitals, and community centers, where I employ a diverse set of services. Awards include Renaissance Club Sport's Associate of the Year and Diablo Magazines "Best of The East Bay" serves as a testament to my abilities, passion, and success.
My mission statement is to"Live Life Daily in a State of Excellence and
Appreciation. Teach others to do the Same"reflects my passion for providing
the highest level of products and services possible to achieve long and healthy lives for all.
Make each day you have gifted another opportunity to better yourself and those around you.
Be well, stay strong.—Pedro
HOLISTIC VIEW OF EACH CLIENT'S & STUDENT'S SPECIFIC NEEDS.
EDUCATING & GUIDING CLIENT'S & STUDENT'S TO ACHIEVE THEIR GOALS
CERTIFIED PERSONAL TRAINER, NASM
CORRECTIVE EXERCISE SPECIALIST, NASM
FITNESS NUTRITION SPECIALIST, NASM
8TH DEGREE BLACK BELT, OKINAWAN KARATE