The Value of Martial Arts Training For Children

By Clare Williams

The intrinsic value of martial arts training for children is that it is fun!   If you want to teach children you must first capture and hold their attention.  The extrinsic value of martial arts training is the positive influence it has on the physical, moral and emotional development of the child.  Parents may enroll a child because of a learning disability or a discipline problem.  Self discipline and concentration are key to success in the martial arts, as in life.  A system of rules and accountability allow the child’s character to develop.  While he is learning blocks, kicks, strikes and safety tips, he is also interacting with adults and his peers, learning focus, self awareness, respect, responsibility, kindness, diligence and perseverance.  Increased self esteem is a clear benefit of martial arts training.  This child may also serve as a role model for his younger siblings.

Respect for the tradition and discipline of martial arts and respect for their teachers and their peers is inherent in the dojo rules of etiquette.   The bow is done as a sign of respect.  Children must address their Sensei, other instructors and their peers with respect.  They await commands and perform moves when told to do so.  Self respect comes with the attainment of clearly defined goals which leads to continuous improvement.

Responsibility comes from doing what one is called upon to do–showing up on time, focusing, being kind, helpful and respectful toward others and practicing diligently. Self awareness comes from mindful practice.  Perseverance comes from performing a move until it is perfected.  A sense of purpose and belonging comes from being part of a dojo where the tradition is practiced and passed on and the comradery of sharing that experience with their peers.

Parental involvement is a crucial element for success.  Full parental support is achieved with clear communication and inviting parental participation in helping children achieve.  The overarching aim of martial arts training is to build self esteem and help each child reach their full potential.

The child strives to become good, better and then the best that he/she can be.  The competition is with oneself.  The comparison is who they have been, who they are now and who they are striving to be in the future, in martial arts and in life.  Martial arts can inspire confidence, foster self esteem, develop character and improve motor skills.  A child may join as a discipline problem and grow to love martial arts.  Perhaps only in later years will they appreciate the life skills they have gained as a result of martial arts training.  And they learned to punch and kick too!  - Clare Williams