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Hi! My name is Pedro Bernardy. My profession is Personal Trainer, Corrective Exercise Specialist, and Martial Arts Instructor.  

 

My passion for physical fitness began as a youth during the 1960s. Among my early influences were Jack Lalanne and Bruce Lee who ignited a need for a lifetime of health and wellness.

 

In 1973 I began martial arts training and the start of an enduring study in physical conditioning from many various training modalities that include weight lifting, yoga, Pilates, and Taiji. The determination to improve my well-being and that of the others continue today in the tradition of my instructors.

 

My passion and determination for physical fitness drove me to retire from a career in Information Technologies to join the Health and Wellness Revolution in 2002 as a full-time Health and Wellness professional and Martial Arts Instructor.

 

My training approach involves taking a holistic view of each client's and student's specific needs, educating and guiding them to the successful achievement of their goals. My current practice spans my home studio, fitness clubs, schools, hospitals, and community centers, where I employ a diverse set of services. Awards include multiple Renaissance Club Sport's Associate of the Year and Diablo Magazines' "Best of The East Bay" which serve as a testament to my abilities, passion, and success.

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My mission statement,  "Live Life Daily in a State of Excellence and Appreciation. Teach others to do the same.", reflects my passion for providing the highest level of services possible to achieve long and healthy lives for all.

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Treat each day you have been gifted as another opportunity to better yourself and those around you.

Be well, stay strong.